TORPEDO STAND

just got home from work. doing holiday floorset
its fun, and today i felt a bit more effective than last time. 
i think about two more or even one and i’ll be ready to undertake more
independent tasks. 

&& i’m almost done with the last episode of the walking dead season 1
i’m not looking forward to it :(  but season 2 is airing so i wont have to wait
long. its crazy though sometimes it feels like i’m watching lost… but still
awesomeeeeee 

so my work out was under an hour

unfortunately not by much =/

i forgot how steep the hills were so i walked down the hills a little bit

gotta preserve my hips and knees lol

but i totally love my butt and how it looks

i want to post a pic ;)

unofficial time 48 mins

4 mile run

followed by

4 mile bike ride

under an hour

is it possible?!

i haven’t done both in the same day

• back to back
• against the clock

lets see how this goes!